Friday, December 13, 2013

Happy Holidays from SIRC!

SIRC Newsletter: Happy Holidays from SIRC

It's the holiday season again and getting outside in the wintertime can be a great way for you and your family to stay active during the cold winter months. As the temperature drops and the snow falls it can be hard to resist the urge to hide inside but for intrepid adventurers winter offers up some great opportunities for active play and fitness during the holiday festivities.

SIRC has compiled articles on healthy eating over the holidays, playlists for winter workouts, fun family activities and links to some amazing Canadian winter festivals.

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