SIRC Newsletter: Happy Holidays from SIRC
It's the holiday season again and getting outside in the wintertime
can be a great way for you and your family to stay active during the
cold winter months. As the temperature drops and the snow falls it can
be hard to resist the urge to hide inside but for intrepid adventurers
winter offers up some great opportunities for active play and fitness
during the holiday festivities.
SIRC has compiled articles on
healthy eating over the holidays, playlists for winter workouts, fun
family activities and links to some amazing Canadian winter festivals.