SIRC Newsletter now available online: Goal Setting
Setting goals is one of the single most beneficial aspects of sport
as it provides the foundation for how coaches and athletes go about
practice, training and competition plans. It has been proven over and
over again that goal setting is one of the most effective techniques for
enhancing motivation and performance.
SIRC has compiled articles that speak about athlete motivation, performance, achievement and tips for goal-setting.
Read more: http://www.sirc.ca/newsletters/August13/index.html