Technology is advancing at a rapid pace these days and there are applications available for almost everything. Global Positioning Systems (GPS) are now considered standard equipment in cars and vehicles to help you get where you are going.
Recently, SIRC has discovered that more and more journals in the SIRC Collection are including articles on ways to use a GPS to help you in your sport and fitness training. From running, skiing, cycling, and walking to rowing, soccer and tennis, a GPS can provide a multitude of information to coaches and athletes to improve their training.
A GPS can help you:
- track speed and distance
- track an athlete in team sport
- simulate a race course
- even monitor heart rate when connected to other applications
These are only a few of the ways a GPS and technology in general can help you in your training. There are more innovative ways to use technology to push the envelope and achieve your next personal best.
Check out the following resources to help jump start your GPS training :
Be sure to visit SIRC for even more great resources on GPS and training.
1 comment:
Thanks a lot for sharing a highly effetive content!
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