Thursday, August 2, 2012

Train Like an Olympian

SIRC Newsletter now available online: Train Like an Olympian

With everyone talking about the London 2012 Olympics, it’s fun to see what elite athletes do to attain such high levels of performance. For most athletes, the Olympics is the peak of their athletic career and as such, they strive to reach the highest levels of achievement. Training is long and intense and sometimes comes with setbacks, but the greatest athletes keep pushing, do you have what it takes to be an Olympic athlete?

Read more:  http://www.sirc.ca/newsletters/August12/index.html

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